Your Paleo Practitioner Expert in Health Promotion and Health Education

Your Paleo Practitioner

Diabetes Video: Your A1c is 5.7%? Oh NO!!

This is actually the start of Type 2 Diabetes, but too often, it is missed by your medical practitioner. Over 86 million Americans fit this category. Are you one of them?

Your Paleo Practitioner

Diabetes Education #1

How to get the most out of your MD office visit. Understand that changing your lifestyle (the way you eat, move, deal with stress, sleep) is the most important thing you can do be improve your health.

Your Paleo Practitioner

Diabetes Education #2

More about diabetes prevention and things you can do NOW to prevent insulin resistance (the precursor to getting diabetes).

Your Paleo Practitioner

Diabetes Education #3

What is "Insulin Resistance" and how does that lead to Type 2 Diabetes? Why is diabetes so dangerous to my health??


Your Paleo Practitioner

Diabetes Medications

I discuss the multitude of diabetes medication options and how they work.

Of course, changing your diet and losing weight is always the BEST option!!


Your Paleo Practitioner

What is Type 2 Diabetes?

I will explain what changes are occuring when diabetes takes it's hold and ways to reverse this insidious disease.

Your Paleo Practitioner

I have diabetes, but I'm NOT overweight. 

Not all kinds of diabetes is due to poor lifestyle choices.